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Health & Nutrition

Food Paradise

While shooting Bachelor in Paradise in Mexico, I ate about six meals a day…for fun…all of which consisted of cheese. I ate least a taco a day, a couple[...]
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Much like the outdated generalization that you’re supposed to “eat 2000 calories a day,” you’re supposed to “drink 8 glasses of water a[...]
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Who Says I'm Not Natural?!

For the past couple of years, my friends and family have thought I’m bizarro for drinking apple cider vinegar and smoothering my hair with coconut oil. I have[...]
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Please, Don't Kill Me

…As I am about to reveal my workout regimen. The thing is…I don’t really workout. When I say I don’t really workout, I mean my Fitbit has bee[...]
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